Collective benefits of humor
Laughter is a great cure to constant worry, hurt, and conflict. No other thing works faster than this. It reduces your hassles, and allows you to connect with others comfily. Humor is the finest resource to promote both physical and mental health as well. By relaxing your entire body, laughter promotes your physical health by the following attributes: enhances immunity, alleviates pain, and decreases the risk of heart problems. Emotionally, it adds up ecstasy to your life. Not only this, it is a significant tool to strengthening your rapport everywhere. Assures to improve teamwork, resolve fights, and augments unique attraction in a group. As a result, humor ensures that you stay positive with an optimistic attitude at all times. Altogether, humor helps in relaxing yourselves by lessening stressful emotions.
Humor in managing conflicts
Laughter isn't a miracle heal but it enacts a vital role in building healthy relationship. It influences by permitting the people to get closer as one, promising intimacy in order to defuse their clash and difference. Either in a temporary or in a lasting relation, use of humor lends a hand to fortify the bond and fixes relationship problems. Relationship issues pertaining to health, money, commitment, etc. can easily be worked out with the appropriate use of this tool. In addition to this, it soothes your endless quarrels and settles tension at an instance. A sense of humor is the ultimate key to resilience. It helps you take hardships in stride, weather disappointment, and bounce back from adversity and loss.
Put things into perspective. Most situations are not as bleak as they appear to be when looked at from a playful and humorous point of view. Humor can help you reframe problems that might otherwise seem overwhelming and damage a relationship.
Be more creative. Humor and playfulness can loosen you up, energize your thinking, and inspire creative problem solving for any relationship issue.
Fixing relationship problems
Tip: Use humor to defuse conflict
Conflict is an inevitable part of all relationships. It may take the form of major discord between the two of you or simply petty aggravations that have built up over time. Either way, how you manage conflict can often determine how successful your relationship will be.
When conflict and disagreement throw a wrench in your relationship, humor and playfulness can help lighten things up and restore a sense of connection. Used skillfully and respectfully, a little lighthearted humor can quickly turn conflict and tension into an opportunity for shared fun and intimacy. It allows you to get your point across without getting the other person's defenses up or hurting his or her feelings.